PRANAYAMA ‘Breath Control’ workshop, New Dates Coming Soon

$20.00

 Tina’s Fitness Studio  4 Miller St, Parry Sound

In this 2 hour PRANAYAMA Breath Control workshop we will explore 9 different breathing exercises, their techniques, applications and benefits.

Out of stock

SKU: BW218 Category:

Description

Ancient Yogic Discipline.

In this 2 hour workshop we will explore 9 different breathing exercises, their techniques, applications and benefits.
I will introduce you to the powerful revitalizing effects of harmony that breathing exercises can have on your body and mind.
These techniques bring balance by restoring proper flow of energy, they enhance the vital capacity of the lungs, increase core and pelvic floor strength, bring clarity and tranquility to mind and more.
This workshop is suitable for everybody regardless of age and physical fitness.

Bring your yoga mat, comfy clothes and a pen. Handout will be provided.

Reviews

There are no reviews yet.

Be the first to review “PRANAYAMA ‘Breath Control’ workshop, New Dates Coming Soon”

Your email address will not be published. Required fields are marked *

You may also like…