Yoga is back in person!
I am offering 90 minute Senior Chair Yoga classes for our local community. These classes begin at 9:30 am and finish at 11:00 am at Orrville Community Centre 1207 Hwy 518, and Humphrey Arena – 15 Humphrey Dr, Parry Sound.
These classes are for all of us to help stay connected during these trying times.
If you enjoy your Sunday morning with me, I would appreciate a donation of whatever amount you’d like to give. If your circumstances do not allow for any extra in your budget for yoga, then please enjoy these classes as my gift to you.
Please contact me for the sign in details.
Yoga for Seniors
Live Zoom Classes
Mondays at 9:30 am in Orrville
Thursday at 9:30 am in Humphrey
Friday at 9:30 am in Orrville
Gentle Chair Yoga, focus on improving mobility, strengthen the body and calm the mind.
Classes are free of charge but bring your own yoga mat.
Also Booking for:
- Private Yoga Sessions personalized one on one classes
- Group Yoga Classes Bachelorette parties, Birthdays and other occasions
- One on one private yoga for seniors
- Mala making group Workshops
To inquire, please contact me.