Yoga is Divine Art
” Any action done with beauty and purity, and in complete harmony of body, mind and soul is art. In this way art elevates the artist. As Yoga fulfills the essential need of art, it is an art “BKS Iyengar
Yoga is back in person!
I am offering 90 minute Senior Chair Yoga classes for our local community. These classes begin at 10 am and finish at 11:30 am at Orrville Community Centre 1207 Hwy 518, and Humphrey Arena – 15 Humphrey Dr, Parry Sound. As of October, 2022 also teaching 1h gentle exercise for Seniors in Parry Sound at Mary St. Centre.
As of June 9th, 2023 I will also teach based on Ayurveda Yoga classes in Rosseau.
Please contact me for the sign in details.
Yoga for Seniors
Live Zoom Classes
Mondays at 10 am in Orrville
Tuesdays & Wednesdays at 10 am in Parry Sound
(Mary St. Centre at St. James United Church)
Thursday at 10 am in Humphrey
Friday at 10 am in Orrville
Gentle Chair Yoga, focus on improving mobility, strengthen the body and calm the mind.
Classes are free of charge but bring your own yoga mat.
Also Booking for:
- Private Yoga Sessions personalized one on one classes
- Group Yoga Classes Bachelorette parties, Birthdays and other occasions
- One on one private yoga for seniors
- Mala making group Workshops
To inquire, please contact me.