Yoga is Divine Art

” Any action done with beauty and purity, and in complete harmony of body, mind and soul is art.  In this way art elevates the artist.  As Yoga fulfills the essential need of art, it is an art “

BKS Iyengar

Yoga in person:

I am offering 60 minute Senior Chair Yoga classes for our local community. These classes are sponsored by Community Support Services and are free of charge to participants.

NEW CLASSES COMING SOON STARTING APRIL 2024

AT THE FRIENDSHIP CENTRE

25 CHURCH ST. PARRY SOUND, ON.


 

Yoga for Seniors

Schedule:

Mondays Upper Body Flow at 10 am in Orrville

Tuesdays Upper Body Flow 1pm & Wednesdays Core and Lower Body10am in Parry Sound

(Mary St. Centre at St. James United Church)

Thursday Core at 9:30 am in Humphrey
Friday Lower Body at 10 am in Orrville

Gentle Chair Yoga, focus on improving mobility,Ā strengthenĀ the body and calm the mind.

Bring your own yoga mat and water.


Also Booking for:

  • Private Yoga Sessions personalized one on one classes
  • Group Yoga Classes Bachelorette parties, Birthdays and other occasions
  • One on one private yoga for seniors
  • Mala making group Workshops

To inquire, please contact me.