Vata Pacifying Workshop

$25.00

Learn how to balance with food, yoga and daily morning routine.

Next class:

Dates to be announced.

Location:

Rosseau Nursing Station

Out of stock

SKU: VPW918 Category:

Description

September brings a big change. You can feel it in the air, the quality is cooler, crispier, drier. We are entering Vata season and it’s time to change your routine to stay balanced and avoid getting sick.

Will treat you to Kitchari Lunch cooked by me (recipe will be provided).

Will talk about

  • yoga
  • food
  • cleanses and detoxes appropriate for this season
  • oils for your daily Abhyanga and the importance of it
  • daily morning routine and so much more…

Will teach you all you need to know to be ready and transition to Autumn with ease!