$69.95
“When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need“. We believe in the power of real food.
Explore the science of Ayurveda and learn more about food and digestion.
SUNDAY, March 1st, 2026 @10:30am – 2:30pm
IN PERSON
Location in Humphrey
Lion Heart Wellness 80 Sandy Plain Road, lower driveway
TRANSFORM YOUR DIGESTION AND ELEVATE YOUR WELL-BEING WITH OUR AYURVEDA WORKSHOP
In stock
Description
STRENGTHEN YOUR DIGESTION MASTERCLASS
What if exhaustion or low motivation isn’t a lack of effort—but a signal that your body’s energy systems need deeper support?
If you wake up tired, crash mid-day, struggle with cravings, feel inflamed or achy, or stay stuck at a weight that won’t budge, the issue may run deeper than willpower.
Digestion is the master key to overall wellbeing. When it’s supported, your body can produce the energy that drives metabolism, hormone signaling, and fat burning.
Could this be the missing piece? Join me to restore energy at the source.
Strong Digestion is the “master key” to our health. If your goal is optimal health and vitality, this workshop is definitely for you !
Transform Your Digestion and Elevate Your Well-being with Our Ayurveda Workshop.
This workshop is perfect for anyone curious and eager to learn the time-tested Ayurvedic practices that have been enriching lives for over 5,000 years.
Are you ready to unlock the secrets of Ayurveda to enhance your digestion and overall health? Join our transformative workshop designed to empower you with ancient wisdom and practical tools for a healthier life!
What Awaits You:
Introduction to Ayurveda
Discover the ancient science of Ayurveda, learn about your constitution, and get practical advice on what to eat throughout the different seasons and stages of life.
Optimize Your Diet
Discover how to balance your diet for optimal digestion. Learn the art of food combining, antidotes, and digestive aids to minimize toxins and maximize health.
Hands-On Experience
Immerse yourself in a 1.15-hour session filled with hands-on practice, including guided breathing exercises designed to enhance your digestive power.
Delight in a nutritious Ayurvedic lunch that aligns with the principles of optimal digestion and balance.
Receive a personalized test to evaluate your digestion and assess toxin levels in your body, providing you with insights tailored to your unique needs.
Understanding Metabolism
Engage in discussions about the three common states of metabolism. Gain clarity on your body’s unique needs and how to support them effectively.
Metabolism-Specific Food Guides
Receive comprehensive food guides to support each state of metabolism, ensuring you have the tools to maintain balance and vitality.
Explore beneficial and stimulating formulas, including natural digestive enzymes, to improve your digestion daily.
Core Strength and Yoga
Participate in breathwork and yoga movements tailored to strengthen your core and enhance your digestion, keeping your metabolism robust and resilient.
Embrace this opportunity to transform your health and well-being with the power of Ayurveda.
Reserve your spot today and embark on a journey to a healthier, more vibrant you!
Email: magdajustbe@icloud.com
If you have any questions
