FALL RESET & NOURISH

Description

7 DAY ONLINE PROGRAM

PICK YOUR DATES:

OCTOBER 20- OCTOBER 26TH

OR

OCTOBER 27- NOVEMBER 2ND

This program is curated for those who want to reset their routine, eating habits, and gently detoxify their body.

Here are some of the benefits you can look forward to:

•Increased energy

•Weight loss / decreased bloating

•Clearer thinking

•Increased self-confidence

•Rejuvenated libido

•Improved sleep

•Reduced hot flashes and other hormonal symptoms

•Greater sense of well-being and a happier outlook

•Feeling and looking younger

This one week on line program is – $99 + hst

Program Includes:

INTRODUCTION TO AYURVEDA; UNDERSTANDING THE SEASONS AND HOW THEY AFFECT OUR BODIES AND MIND.

UNDERSTANDING DIGESTION FROM AYURVEDIC PERSPECTIVE

EATING PRINCIPLES AND FOOD COMBINATIONS FOR OPTIMAL WELLBEING

NOURISHING RECIPES /DIGITAL COOK BOOK

CLEAR DAILY PROTOCOL FOR FALL ROUTINE, BREATHWORK,

GROUNDING MORNING, AND CALMING EVENING SELF CARE PRACTICES  TO SUPPORT YOUR WELLBEING

PRE RECORDED MOVEMENT & GENTLE YOGA SESSIONS

TESTIMONIES:

“After 10 years of yo-yo dieting and struggling to stay lean and fit, | was discouraged and unsure if I could

ever achieve lasting results. However, after giving Magdalena’s detox program a chance a year ago, everything changed. I finally understood so much about my metabolism, food, and well-being. I lost about 17 lbs during her detox, and what’s even more amazing is that I’ve been to continue to lose weight able to keep it off since then. I’m looking forward to doing another detox with Magdalena Tarko and continuing to incorporate her program, which is not just a diet but a lifestyle, into

my life”. ~ Diana Christopherson

“Thanks to Magda’s detox program, my digestion improved significantly, and I felt relief from my gut problems. I’m incredibly grateful for trusting her process and gaining a deeper understanding of my health. I will not hesitate to join another detox with her to continue gaining knowledge about my health and well-being.”- Brenda

“After completing Magda’s detox, I slept through the night without waking up, feeling refreshed and energized every morning. Trusting her program has been a transformative experience, helping me understand more about my health than ever before. I would definitely do it again.” – Cindy

“I can give a testimonial about how Magda does have magnetic quality. passionate, caring, giving. inspiring beyond inspiring. i’m in her detox group. fabulous experience. great timing for me as I shift from caregiving 24/7 a husband with dementia.” – JANE 

Let’s get you started on this journey today.

Email : magdajustbe@icloud.com
With any questions regarding this program.