Yoga is Divine Art
” Any action done with beauty and purity, and in complete harmony of body, mind and soul is art. In this way art elevates the artist. As Yoga fulfills the essential need of art, it is an art “
BKS Iyengar
Yoga in person:
I am offering 60 minute Chair Yoga classes.
These classes are FREE of charge to participant, and supported by West Parry Sound Community Support Services
fall / winter chair yoga classes
Schedule:
Mondays, 9:30 am Upper Body Flow in Orrville
Orrville Community Centre 1207 Hwy 518
Tuesdays, 10am Upper Body Flow in CSS Activity Room
60 James St. Parry Sound
Thursdays, 9:30 am Core Class in Humphrey,
15 Humphrey Dr. Parry Sound
Thursdays, 11:45 am Lower Body Flow in CSS Activity Room 60 James St. Parry Sound
Fridays, 9:30 am Lower Body Flow in Orrville
Orrville Community Centre 1207 Hwy 518
Classes are for all levels. Gentle chair Yoga fused with strengthening exercises, focused on improving balance, strength and mobility. Beginners are welcome!
Drop in, no registration required.
Bring your own yoga mat and water.
Also Booking for:
- Private Yoga Sessions personalized one on one classes
- Group Yoga Classes Bachelorette parties, Birthdays and other occasions
- One on one private yoga for seniors
- Mala making group Workshops
To inquire, please contact me.